World peace begins with your health. This is the philosophy of Carla Golden our Featured Friday interview today and founder of Carla Golden Wellness. Carla believes that happiness starts with health and happy people spread their happiness to others. A world full of happy people will be a peaceful, joyful one. A major key to happy health is what you eat and how you care for yourself. Carla started Carla Golden Wellness to share her knowledge and to teach others how to achieve maximum health through their diets.
Carla specializes in aromatherapeutic massage at her private massage studio Golden Touch Massage Therapy on Hilton Head Island in South Carolina, and writes and teaches about Golden Eighty20™ nutrition.
The following interview will show you how Carla can help you to gain maximum health and happiness.
Question: Tell me a little bit about your business.
Answer: My name is Carla Golden and my business is Carla Golden Wellness – CarlaGoldenWellness.com
My mission is to help people live healthier & happier lives and I’m specifically interested in helping healers strengthen & clear their healing energy and establish stronger boundaries by incorporating greater self-care especially through diet.
Question: What does Health mean to you?
Answer: Health to me means peace in the body, mind & soul.
Question: Why did you get into this business?
Answer: Because I healed myself from an eating disorder and from personal & professional relationships with unhealthy & unsafe boundaries, I want to share what I know with others.
Question: What do your client’s gain from working with you?
Answer: Great self-respect & joy.
Question: What is your best tip for supreme health?
Answer: Study your food.
Question: Are you working on any new projects or have any new programs starting soon?
Answer: Yes, I’m working on a program called “The Healer’s Diet” which will help healers (holistic practitioners, teachers, mothers, etc.) clean up their diet in order to strengthen & clear their healing energy and to establish healthier boundaries so that they feel less exhausted or depleted by their work.
This new program is the next step after my free “8 First Steps to a HAPPY™ Kitchen” and “The 9th HAPPY™ Step” both of which are currently on my website and available to everyone at no cost.
Visit Carla at her website and you will meet a caring, generous, and dynamic person who can lead and guide you to the best that you can be.