The air quality in your home effects you and your family more than you would think. It can effect the way you sleep, how quickly you think and your energy level throughout the day. There are some easy ways you can improve the air quality in your home.
Replace Window Coverings
Many families enjoy the convenience and privacy of blinds on their windows. However, these blinds are not a healthy window covering for your family. They gather dust and reduce the amount of fresh air entering the home.
Replace blinds with washable curtains. Curtains will provide just as much privacy. Washing curtains regularly will reduce the amount of dust gathering in your home and polluting your air.
Bring the Outdoors In
Purchase live plants and place them throughout the home. One or two plant in each room can help clean the air and add to the decor of your home. Select plants that are easy to maintain. Research the plants you want to bring in your home to make sure they are safe for your family and pets.
Certain plants like bamboo and English ivy are known to be better for cleaning indoor air than other houseplants.
Place Mats At All Doors
Place mats on either side of each outside door of the house. The mats on either side of the door will help reduce the amount of dirt, dust and toxins tracked into the home on family and friends shoes.
By having mats on either side of the door, even those that do not wipe their feet will not track in as many toxins.
Invest in Your Vacuum
Purchase a vacuum that has a HEPA filter, rotating brushes and strong suction. Much of the air toxins in your home are trapped and emitted from your carpets. A good vacuum can help greatly improve the air quality in your home.
Mop the Traditional Way
Floor cleaners do wonders for dirty floors but leave a residue of chemicals that can impact your homes air quality. Always mop again with just water after using any cleaners. Wash floors with just water as often as possible, only using cleaners when absolutely necessary.
When purchasing floor cleaners, select ones that are organic, environmentally-friendly or low in chemical content.
Improving the air quality of your home can help improve your families health and breathing. Not only will you feel the difference, you will see the difference in the energy levels of your family. Research more ways to improve the air quality of your home for more of the countless ways to improve the health of your family.